Healthy Worker

Overcoming Overthinking

As chronic stress is on the increase and more and more humans are looking for answers, we are missing the fundamentals of the real causes. The result is that billions of pounds are being spent each year to manage the symptoms of stress, supporting ourselves and our employees to use more techniques and strategies which although may be effective in the short term, are not permanent fixes. In fact, the more energy and resources that we put in to managing our mental state, the more energy we have to draw from that already overburdened and depleted resource, the mind.
The result is overthinking and the impact to our health, business and our economy is perpetuated.
What if there was a different way? Well, there is!
This one-day workshop will teach you the one real cause of chronic stress and how you can utilise the already phenomenal power that is innate, ongoing and always on hand, to enable you to calibrate back to calm and clarity.
Understanding stress and the innocent misunderstanding behind Overthinking frees you and your employees up to collaborate, innovate and perform more naturally, effortlessly and with enjoyment.

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01782 480480

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Hooters Hall Road
Newcastle under Lyme
ST5 9QF 

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